The Proper Sex And Sperm Improvement Can Help Couples Get Babies Quickly

Having sex regularly at a certain time is one way or tips to get pregnant quickly naturally. Although most couples do it before bed, some experts say that the highest sperm production is in the morning. Therefore, there is nothing wrong with you having sexual intercourse in the morning while undergoing a pregnancy program. Aside from that, you can also read the pregnancy miracle book to get better tips for getting pregnant quickly.

Apart from time, you may have heard about several sexual positions to get pregnant quickly. When you’re in a pregnancy program, it never hurts to try certain sex positions as a variation. The most important thing as a quick pregnancy tip is to find the most comfortable position when having sex with your partner. All sex positions can be a good way to get pregnant quickly, as long as they do it at the right time.

Then, the sperm can fertilize a woman’s egg when it is in a healthy, strong, and large quantity quality.

Here are some ways to increase the quality and quantity of sperm to get pregnant quickly, namely:

Cut down on alcohol consumption

The reason is, drinking alcohol every day can lower testosterone levels and sperm count, and increase abnormal sperm count. Reduce or avoid alcohol consumption for a better fertility rate.

Quit smoking

Smoking can reduce the performance and quality of healthy sperm, especially when undergoing a pregnancy program.

Therefore, one way or tips to get pregnant quickly is to help couples quit smoking.

Maintain a normal weight

Obesity is also not good for the fertility of the couple while undergoing a pregnancy program.

The reason is, obesity can reduce the number and slow down the movement of sperm.

Get enough nutritional needs

Remember, proper nutrition can help prepare your body for a healthy pregnancy.

This easy way to get pregnant quickly can be done by fulfilling vitamins and sperm fertility foods such as vitamin C, vitamin D, zinc, folic acid, and calcium.

Choose foods that are high in nutrition during the pregnancy program. Especially, foods that contain lots of folic acids, iron, and calcium.

Don’t soak in hot water

Heat can kill sperm, so it is important to avoid hot baths during pregnancy program.

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